AI Therapy: The Algorithm Will
See You Now
Would you trust an AI with your deepest thoughts?
Meet Saskia. Her AI advisor lives on her phone—always on, always listening. For her, it’s more than tech. It’s a lifeline. Research from Oslo University shows young people are embracing this digital intimacy, often finding AI advice surprisingly authentic. Saskia’s been with her partner Daniel for 15 years. Her AI joined the relationship three years ago. Now, they’re a trio—and no one’s complaining. Are we on the edge of a mental health revolution—or crossing a line we can’t uncross?